About
Inesa Rchtouni
I believe that every individual deserves the opportunity to create positive changes that will impact them throughout their lives. My role in therapeutic process is to help clients explore patterns of thoughts and behaviors that negatively impact their lives and provide skills to gain control and build healthy and meaningful relationships. My approach to therapy is a collaboration of Cognitive and Behavioral and Psychodynamic Therapies. I earned my M.S. in Clinical Psychology from Mount St. Mary’s College and have experience working with couples, children, adolescents, adults and families on improving interpersonal skills, depression, anxiety and processing trauma.
01.
​In this process client explores their feelings, thoughts, beliefs, and behaviors as well as challenging aspects of their lives. It is a collaborative process between therapist and client that aims to facilitate change and create growth. The goal of psychotherapy is to talk through mental health problems that is governing your production, for this reason therapy helps clients heal and grow towards a more healthier mindset.
02.
This is a type of therapeutic approach that helps the family members improve communication, help set clear boundaries, and resolve conflicts. Families who are scapegoating from a member of the family, adjustment difficulties, dealing with social norms, cultural differences, and dysfunctional behaviors highly benefit from family therapy.
03.
​This type of therapy encourages couples to recognize their communication style and help set boundaries and differentiate from each other by adapting and using a healthier communication approach. Therapist will coach couples in identifying the conflicts that arise at home and adjusting their approach towards one another.